Meditating With Constant Distractions

Been reading this blog for over a year and really enjoyed the most recent post.

"In either case, attention or distraction, you’re growing your power of meta-awareness. In this way of looking at things, nothing is a distraction. It’s all just fuel to cultivate your meta-awareness. So you can quit fighting with the world and wishing it would calm down and let you meditate."

deconstructingyourself.com/meditating-constant-distraction.html