Author Archives: shargrol

I’m going to leave this posted for a while, in case someone is interested in different conceptual models of therapy which I’ve found relevant to meditators. Hope this helps in some way!   INSERT: Here’s my current suggested use of … Continue reading

Posted in Uncategorized | 6 Comments

Problemness, No Problemness, and Elusiveness Just for fun, I thought I would write about a part of meditation practice that has always given me trouble. Over time, I worked out a general approach that helps ┬áme keep practicing. Although I … Continue reading

Posted in Contemplation, General Interest, Science of Enlightenment | 4 Comments