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Fruitions

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14 years 2 months ago #3066 by Ona Kiser
Fruitions was created by Ona Kiser
Alright, I'm going to ask something I've been wondering about for a long time, but is probably controversial, who knows.

Fruitions - what the heck are they? :D

I've read Mahasi Sayadaw, and understand he refers to fruitions as a specific sort of state or mental occurence that in some contexts marks a "path" and in other contexts is a repeat experience during meditation. I understand that it is a "blip in consciousness" and that in some forms of practice (hardcore dharma circles maybe?) it is aimed at as a state to deliberately aim for and repeat, in the same way one might do other exercises during meditation (jhanas, metta visualizations, etc.). This "blip in consciousness" seems to be sometimes described as not-experienced except that one feels the after effects (such as bliss), and in other cases seems to be described as a state one maintains for periods of time, in which case it would be experienced, no?

My question is, do I understand the concept more or less? am I utterly confused? It's quite possible!

My other question is (and this perhaps is of interest to Jackson in particular) if you are not practicing a method where fruitions are a focus, do you have them? I can think of a few instances where I had experiences that might fall into that category, if I understand it correctly, but it was never much of a focus in my meditation practice, and if I had them regularly I never paid any particular attention to it.

Thoughts?
  • Dharma Comarade
14 years 2 months ago #3067 by Dharma Comarade
Replied by Dharma Comarade on topic Fruitions
I think the word "fruition" can have many meanings in and out of dharma/meditation practice.

When I use the word I am referring to what happens when:

-one has gotten the ability to stay in a kind of bare, disembedded attention with just the right amount of momentum and continuity to create an experience of release followed by either a good or blissful feeling or some kind of freeing insight or a combination of the two.



For me, back in the 1980s and more recently, there hasn't been much bliss, really, I get more of just the release and a perspective that can create a moment of peace and clarity that just seems to freshen up my life (this can be brief, or last in one form or another for days or longer).

One thing I can say is that for me at least fruitions do not create some kind of lasting transformation in and off themselves. Maybe they can spark such a thing, but I think if a lasting transformation does come it is the result of a more formal integration process that in a way is more about right behavior than about the fruition itself.

If, as some claim or expect, the first fruition(s) are a sign of "path" or stream entry and are thus some kind of magical thing that brings revolutionary and lasting benefits to a person -- this is not my experience. Though -- I do think that my first fruition(s) were accompanied by insights into the three characteristics as taught in the basic "Progress of Insight" vipassana maps. However, I am still very much me me me, you know? Which of course, is fine. What else could it be?

And, this is something maybe from my own psychology as a compulsive alcoholic/drug/food addict but I can sit down to meditate and feel like a piece of crap, get very aware with continuity and momentum, get into equanimity, have a series of fruitions, and then get up still feeling like a piece of crap. Yes, it's true.

Now, this doesn't seem right, does it?

This isn't always the experience, but often it is. Sometimes after the frutions I wind up feeling not crap-like. But, the empirical evidence from just my own experience shows that the only reliable way for me to feel good about myself (even in the face of clear recognition of anatta) is to change my behavior in the world in significant ways.

(please note that this is not a complaint or a cry for help just reportage from an actually really happy person right now)

I could say more about how this kind of fruition can or will happen in or out of regular practices but I'll save it for later.
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14 years 2 months ago #3068 by Ona Kiser
Replied by Ona Kiser on topic Fruitions
That's interesting. I have had what I tend to think of as energetic releases (not to be crude but sort of like an orgasm without the erotic component - a buildup of energy, a sudden spasm, and release), which can take place in various chakras (in the head in general, the forehead, the chest, or in the entire body). I don't think that's what you are talking about necessarily, though I wonder if it might be similar. Those I can "make happen" to some extent by focusing on a buildup of ecstatic energy and at various times in my practice they have happened spontaneously just while walking around or doing whatever, not while meditating. It's not necessarily blissful, though it can be. Can be just neutral, or even unpleasant.

I've had incidents where there was a sort of "snap" in the world and suddenly everything was completely bizarre for a moment, in a way I couldn't describe but left me terrified for an instant. The "snap" was not noticeable except that before it I was sitting there looking at the wall and meditating, and after it I was sitting there looking at the wall and panicking. That hasn't happened in a while and wasn't very common then.

I've had similar sort of snaps where I then had the really strong energy releases like I described above, often tied to mystical experiences. That is, I was sitting there meditating and then all of a sudden it was as if something changed suddenly, and that was accompanied by a sort of intense energy release, bliss, visions, expansiveness, divine presence, feeling like I understood something new, etc. That's not been super common, but memorable when it happens.

Do any of those parallel what you experience?

I'm kind of intrigued by how different each persons meditation can be.
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14 years 2 months ago #3069 by Chris Marti
Replied by Chris Marti on topic Fruitions
Ona, here's my description of the first fruition I can recall. It came after I had been practicing vipassana in the Mahasi Sayadaw tradition for quite some time:

"While observing an object in meditation - let's say the breath
entering and leaving my nostrils - I perceive a slow building of energy and
focus. The in-breath starts to bring a very fine set of vibrations in the top
of the head and an almost giddy mental feeling, sort of like a tiny whiff of
laughing gas, that grows as the breath is drawn and until it is at its peak.
The peak of the breath brings a sharp distinct break and when the out-breath
starts that same energetic and finely vibrating giddy feeling resumes (this not
a hyperventilation-like giddiness). Each successive breath slowly increases the
intensity of these fine vibrations until a kind of crescendo is reached, at
which point all the energy that has built up quickly flows to the observed
object, appears to merge with the object and then FLASH!, an image appears, a
complex image, for just a tiny fraction of a second, after which everything -
and I do mean EVERYTHING - winks out of existence. Pure pitch black, silent
nothingness ensues (no sound, no light, no feeling, no self, no perception of
any kind) and lasts for about a second or so. Then awareness reappears anew.
The impression after the second or so of nothingness reminds me of the
rebooting of a computer. Everything is turned completely off and then restarts."


In my personal experience there are various flavors of fruitions, some more prominent than others, some that seem to mark path borders in the Theravada 4 Path model, some that are like running over a hose with your car - not even all that noticeable. In my experience they are all accompanied by the shutting down of conscious experience (like the computer rebooting) for some amount of time, whether long or very short. The description above was interpreted for me as being a fruition which marked a path event. I am not sure because the time between the actual occurrence and my working up the courage to ask about it on an online forum was a period of some years ;-)

Hope this helps. Jackson can no doubt provide more information, too.
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14 years 2 months ago #3070 by Chris Marti
Replied by Chris Marti on topic Fruitions
"I've had incidents where there was a sort of "snap" in the world and suddenly everything was completely bizarre for a moment, in a way I couldn't describe but left me terrified for an instant. The "snap" was not noticeable except that before it I was sitting there looking at the wall and meditating, and after it I was sitting there looking at the wall and panicking. That hasn't happened in a while and wasn't very common then."

Yep. Probably a fruition. The one I described (above) scared the living shit out of me. It happened again a few weeks later and, once again, scared me into not meditating for a few weeks. This came as a major, major surprise. It was completely unexpected. I thought it was horribly weird and that I might actually have caused myself some kind of damage.

So Ona, from your own experience as described above the answer to your second question is that anyone can have them ;-)
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14 years 2 months ago #3071 by Chris Marti
Replied by Chris Marti on topic Fruitions
"Do any of those parallel what you experience?"

Absolutely. Everything you described.
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14 years 2 months ago #3072 by Ona Kiser
Replied by Ona Kiser on topic Fruitions
(eta: posted while you were posting, so edited to address that)

What hasn't been clear is whether or not the "loss of consciousness" part was something that lasted long enough to be noticed, or whether it was the "aftermath" that was noticed and the blackness part was implied. If you notice it, awareness continues then? Or not? Like fainting, where you are aware of the world fading out, but then next thing you know you are lying on the floor and don't remember what happened in between?

And is it then the case that you can deliberately produce any of these experiences? Or that it tends to occur spontaneously for its own reasons?

For example I can do the energy burst thing just sitting here (and the way you describe the crescendo of attention to the breath and that energy buildup reminds me of what I feel when I do that, Chris), but it is not accompanied by any mental blanking out or blackness or anything.

With the exception of one time, most times I had big change in perception/understanding of things there was no specific "blacking out" that I recall, though perhaps it was so instantaneous I didn't notice it. What I tended to notice was suddenly seeing everything in a new way and saying "nothing will ever be the same again," accompanied by awe, wonder, etc.

I suppose it doesn't matter, really. I just am quite curious.
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14 years 2 months ago #3073 by Chris Marti
Replied by Chris Marti on topic Fruitions
Either and both, in my experience. The blackout part can be so fast as to be virtually invisible, easily missed entirely especially if the person has no context for such a thing, no experience with it. The aftermath is likewise variable. I suspect, but cannot prove, that people have different experiences and tolerances for these things. I have no freaking idea what they "really are," either, or what brain mechanisms might be involved to cause such things. The one thing I do know is that they are very real.
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14 years 2 months ago #3074 by Jackson
Replied by Jackson on topic Fruitions
I am quite familiar with the whole "fruitions" thing, since my serious practice started out very much based on Mahasi Sayadaw style vipassana.

Fruitions definitely have different "flavors", and the types one experiences depends on what kind of practice their doing. For me, the flavor that returns the most often for me can be described as a type of mind-blink. I say "blink" because it happens about as quickly as a blink of the eye. But, instead of just the eye winking, all six senses (yes, six - "mind" is included) blink. I guess you could say consciousness itself blinks; or rather, "consciousness-of" blinks.

There is a lot of contention around whether or not awareness is present during fruition. I suspect that there is. But, since the time-space continuum seems to wink-out during fruition, there's no sense of time, or space, or anything else. It would appear that memory doesn't function without perception.

I think the common denominator of any "fruition" experience, regardless of whether it comes out of Chinese Zen or Tibetan Vajrayana or Burmese Theravada, is that it's a step beyond identification in a very thorough way. It's a straight-shot cut through duality. I think that a sense of continuity may be more likely if one is dwelling as primordial awareness, rather than taking consciousness or phenomenal appearances as object.

I'm open to any questions or comments on this. It can all be very funny to flesh out.
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14 years 2 months ago #3075 by Jackson
Replied by Jackson on topic Fruitions


I have no freaking idea what they "really are," either, or what brain mechanisms might be involved to cause such things. The one thing aI do now is that they are very real.

-cmarti


As far as mechanisms go, it would seem that the primary mechanism(s) involved would have to do with identification. Identification really does seem to arise out of confusion, illusion, delusion, or what have you. When it is clearly seen that identifying with either consciousness or its objects (or both) is based on untruths, my guess would be that the identification mechanism runs out of things to grab on to or push away - basically, it can no longer sustain itself by way of reference.

And so, it lets go. Due to force of karmic habit, it returns, and the dance between samsara and nirvana continues. But I digress...
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14 years 2 months ago #3076 by Chris Marti
Replied by Chris Marti on topic Fruitions
That's very plausible, Jackson.
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14 years 2 months ago #3077 by Ona Kiser
Replied by Ona Kiser on topic Fruitions



As far as mechanisms go, it would seem that the primary mechanism(s) involved would have to do with identification. Identification really does seem to arise out of confusion, illusion, delusion, or what have you. When it is clearly seen that identifying with either consciousness or its objects (or both) is based on untruths, my guess would be that the identification mechanism runs out of things to grab on to or push away - basically, it can no longer sustain itself by way of reference.
And so, it lets go. Due to force of karmic habit, it returns, and the dance between samsara and nirvana continues. But I digress...


-awouldbehipster


If that's the case they would stop at some point? (or become a constant condition, thus not occurring?)
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14 years 2 months ago #3078 by Chris Marti
Replied by Chris Marti on topic Fruitions
Hmmm... I used to have fruitions all the time and now not so much, so that might support Jackson's theory. I dunno.

What I was really getting at with my "I really don't freaking know what they are" comment was the physiology and neurology of fruitions. It would be really cool if some enterprising researcher would do a fMRI study of the brains of meditators who can induce fruitions, or even Nirodha Samapatti, just to see what areas of the brain light up, or don't.
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14 years 2 months ago #3079 by Chris Marti
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14 years 2 months ago #3080 by Ona Kiser
Replied by Ona Kiser on topic Fruitions


Nirodha Samapatti:

[url]




-cmarti


That sounds like a coma! LOL
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14 years 2 months ago #3081 by Chris Marti
Replied by Chris Marti on topic Fruitions
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14 years 2 months ago #3082 by Ona Kiser
Replied by Ona Kiser on topic Fruitions
What I suspect happens in many traditions is something like this:

Guy is meditating
Some weird shit happens spontaneously
Guy tells his buddies
They all spend some time trying to do the same thing, figure out how it works, and write down exercises to make it happen
It becomes a standard practice or exercise in a tradition

That doesn't necessarily make the practice useless or anything like that! I'm just saying, I suspect that's the origin of many of these mental, perceptual and physical exercises.

This idea came to me because on more than one occasion I've had spontaneous yoga postures or breathing patterns happen, even though I rarely have done yoga, and even if I try to do yoga I can't do the postures or breathing like that at all.

Same kind of thing happens in Magick - some guy does some practice, has a wacky vision, sees God, and writes down what he did. Generations of people after repeat the process over and over, hoping to have the same vision or experience. Sometimes they do, sometimes they don't. Sometimes that guy had that vision because of who he was as an individual and his particular stage of development, not because he put on a certain color robe, sang a certain song, and stood on his head under a full moon.

Thoughts?
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14 years 2 months ago #3083 by Chris Marti
Replied by Chris Marti on topic Fruitions
My thought is that your version makes sense. What, after all, is the value of all these esoteric meditative experiences? The answer? "It depends." In Zen they will tell you to forget it, walk away, take your hand off the accelerator, and just don't go there. In hardcore dharma the experiences become, in a away, the reason to practice as they are seen to have some causative effect, as something that helps one progress from path to path, and so on.

All of that tells me -- I have no idea.
  • Dharma Comarade
14 years 2 months ago #3084 by Dharma Comarade
Replied by Dharma Comarade on topic Fruitions
I think Ona has had frutions. Her description that ends in bliss, release, feeling of something new happening/being learned sounds like it to me. The description of something that ends end terror or fear sounds less so, but could still be it, I think.



I think fruitions are going to happen to anyone who is paying attention in just the right way whether they know it or not or whether they are even doing some kind of "spiritual" practice or not. The only important thing is the quality of the attention.
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14 years 2 months ago #3085 by Jackson
Replied by Jackson on topic Fruitions
I'm really enjoying this discussion, everyone.

There's a short recording at Buddhist Geeks where Hokai talks about the difference between traditional and post-traditional dharma. You can listen to it, or read the transcript, here (if you haven't already) --> http://www.buddhistgeeks.com/2011/05/upgrading-to-a-post-traditional-buddhism/

Here is an excerpt that I think ties together some of what we're talking about:

"The third shift that makes the practice post-traditional is a shift which makes it clear that the meditation experience, even meditative realization, in itself, means nothing. Every experience and every realization, even very high realization, very advanced realization needs to be fully interpreted and fully acknowledged and fully integrated into life experience. This basically means that there has to be a high degree of integrity between our spiritual lives and mundane lives. The basic degree of spiritual development would be a decreasing gap between what we see as spiritual and what we see as unspiritual or ordinary." [Emphasis mine.]

So, what are these mind-blink style fruitions? What do they mean? How are they useful/helpful? Why does developing the capacity for their occurrence correspond with some level of awakening or spiritual realization? From a post-traditional point of view (which I think that most, if not all, of us are coming from in this forum), I think the answers are informed, but not defined, by the established traditions in which they are emphasized.

The meaning of any fruition (which is just a fancy way of saying "result") is context dependent, and contexts are boundless. In other words, "it's turtles all the way down" (for those of you who get the reference). And since each and every individual can be reliably described in one sense as an ever evolving context, there is a responsibility placed on every spiritual practitioner to explore what any meditative experience means for them personally. Again, I think it's important to be informed by tradition, so we're not all just flying by the seat of our pants. And tradition is a sort of collective context, which cannot really be separated from individuals as contexts.

In short, how we choose to actualize the fruition of our practice discloses the meaning we assign to it.
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14 years 2 months ago #3086 by Chris Marti
Replied by Chris Marti on topic Fruitions
What I'm hearing you say, Jackson, is that we all have to interpret "fruition" in our own may, in our own context, because our practice is our responsibility to contextualize and implement in real life, as we live it day by day, minute by minute.

Yes?

No?
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14 years 2 months ago #3087 by Jackson
Replied by Jackson on topic Fruitions
Yes, that's what I'm saying. Although I think that it's important to deeply consider what it means for others, ultimately we each decide what it means for us - and we're each responsible for the ways this meaning shapes our decisions about how we are with others. It's all woven together, which is pretty cool when you think about it.
  • Dharma Comarade
14 years 2 months ago #3088 by Dharma Comarade
Replied by Dharma Comarade on topic Fruitions
The fruit of my labor

Is not the end of my endeavor -

Just the start

Of the actual part

When the road

Meets my tire.
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14 years 2 months ago #3089 by Ona Kiser
Replied by Ona Kiser on topic Fruitions


The basic degree of spiritual development would be a decreasing gap between what we see as spiritual and what we see as unspiritual or ordinary."

-awouldbehipster


Though I find his overall thesis a bit academic (I read all the back and forth in the comments, too, and I think I get the general idea and agree with it), this particular line seems not only necessary but, well... the whole point.


So, what are these mind-blink style fruitions? What do they mean? How are they useful/helpful? Why does developing the capacity for their occurrence correspond with some level of awakening or spiritual realization? From a post-traditional point of view (which I think that most, if not all, of us are coming from in this forum), I think the answers are informed, but not defined, by the established traditions in which they are emphasized.

-awouldbehipster


Yes, I'd agree, I find them not particularly relevant as such, though looking back at specific instances where they appear to have occurred, they do appear to have some link to insights and such sometimes. And they are clearly very relevant if they are a marker in the form of practice you are focusing on, and that's fine.


The meaning of any fruition (which is just a fancy way of saying "result") ...


-awouldbehipster


The generic use of the word to mean "result" is very different, to my mind, from this other usage I brought up at the beginning of this thread, which is to describe a specific mind-state or experience of cessation of consciousness that in some practices is deliberately practiced as an exercise. That's not the same thing, imo. That is, the mind-state/experience might be the same, but the meaning of the word is much more specific in that context.

I do agree this is absolutely fascinating discussion. We are probably re-discussing things people have discussed a thousand times, but I didn't get to take part all those other times, so I'm enjoying the exploration.
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14 years 2 months ago #3090 by Chris Marti
Replied by Chris Marti on topic Fruitions
I took "fruition" in this discussion to mean very specifically the technical Theravada version - the "black out" kind of thing. Not the more generic "result" meaning.
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