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h a n s e n n o t e s

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han2sen
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14 years 4 months ago #80909 by han2sen

h a n s e n n o t e s was created by han2sen

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han2sen
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14 years 4 months ago #80910 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

~ ~

han2sen
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14 years 4 months ago #80911 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

I liked the quote "vipasanna hammer" from other thread -

han2sen
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14 years 4 months ago #80912 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

today 45 sitting,

han2sen
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14 years 4 months ago #80913 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

Yesterday the walking meditation

han2sen
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14 years 4 months ago #80914 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

Dharma/Dhamma study today

han2sen
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14 years 4 months ago #80915 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

vivid experience of 4 satipaá¹á¹hÄna, very naturally arising

han2sen
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14 years 4 months ago #80916 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

Today, sitting with turmoil

han2sen
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14 years 4 months ago #80917 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

Still pursuing a model of "kindergarten shamatha, prisoner vippassana" for the upasaka, the kusulu, yogi.

han2sen
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14 years 4 months ago #80918 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

etc. etc. - comments not intended for archive

han2sen
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14 years 4 months ago #80919 by han2sen

Replied by han2sen on topic RE: h a n s e n n o t e s

more of the same today - about 40-50 min sit, with other practices additionally - things keep perking along -

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h a n s e n n o t e s