Meditation and Strength

Jeez, Jim. Good year. Let us know if you get into picking stocks.

"The principles are similar. You start off with a linear progression, and then once you hit the intermediate stage (after 2nd path), the programming becomes more complex. "

Ain't that the truth!

Hmm... About that progression, since that SE is elusive in my case, did Zatsiorski write anything on insight?

"Jeez, Jim. Good year. Let us know if you get into picking stocks."

One of these days I'll develop a passionate, disciplined interest in something that will make me money.

"I only started a linear progression 9 weeks ago. Before that, I mostly focused on being skinny (which I was successful at). Here's what I've done in 9 weeks:

Body weight: 142 lbs -> 170 lbs
Squat: 115 lbs -> 190 lbs
Bench: 105 -> 140
Deadlift: 125 -> 235
Press: 60 -> 100
Power Clean: 45 -> 100
"

Funny thing - Im trying to go in the opposite direction! (although I do want to increase wattage output on the bike)