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10 years 8 months ago #97343 by Femtosecond
Replied by Femtosecond on topic Random Dharma


Very important.
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10 years 8 months ago - 10 years 8 months ago #97344 by Shargrol
Replied by Shargrol on topic Random Dharma
A pretty good pointing out and guiding on Mahamudra at 13 minutes -- the woman asks about how to work with the subtle sense that there is a self. "There is this little niggling that won't go away..."

No big carthartic moment or anything like that, but it's the kind of somewhat brutally simple direction you get from teachers when you do mahamudra-type practice.

www.unfetteredmind.org/nuts-bolts-8


EDIT: a good discussion of dismantaling reactive patterns follows afterwards, which is also pretty good.
Last edit: 10 years 8 months ago by Shargrol.
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10 years 8 months ago - 10 years 8 months ago #97345 by Shargrol
Replied by Shargrol on topic Random Dharma

Femtosecond wrote: Very important.


Ummm... okay. :)
Last edit: 10 years 8 months ago by Shargrol.
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10 years 8 months ago #97347 by Femtosecond
Replied by Femtosecond on topic Random Dharma
Yeah!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Ron said something like he is coming to think that Fun is the 8th factor of enlightenment.
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10 years 8 months ago - 10 years 8 months ago #97431 by Russell
Replied by Russell on topic Random Dharma
When I originally started this thread I posted a ton of book quotes, so here I go again. Mostly because I am an 'Infinite Jest' junkie right now. Thanks Nadav! I can't stop highlighting quotes on my Kindle.

It is tragic and sad and chaotic and lovely. All life is the same, as citizens of the human State: the animating limits are within, to be killed and mourned, over and over again.


... is battling and vanquishing the self the same as destroying yourself? Is that like saying life is pro-death?


99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good.


no single, individual moment is in and of itself unendurable.


‘acceptance’ is usually more a matter of fatigue than anything else.


You might consider how escape from a cage must surely require, foremost, awareness of the fact of the cage.


God—unless you’re Charlton Heston, or unhinged, or both—speaks and acts entirely through the vehicle of human beings, if there is a God.


Are facts abstract, or are they just abstract representations of concrete things?


It’s like he’s frozen on this anxiety, unable to move on to more advanced anxieties.


EVERYTHING I’VE EVER LET GO OF HAS CLAW MARKS ON IT


99.9% of what goes on in one’s life is actually none of one’s business, with the .1% under one’s control consisting mostly of the option to accept or deny one’s inevitable powerlessness over the other 99.9%



Okay, that is enough for now. :)
Last edit: 10 years 8 months ago by Russell.
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10 years 8 months ago #97433 by Andy
Replied by Andy on topic Random Dharma

Russell wrote: When I originally started this thread I posted a ton of book quotes, so here I go again. Mostly because I am an 'Infinite Jest' junkie right now. Thanks Nadav! I can't stop highlighting quotes on my Kindle.


Sheesh, thanks a lot, Russell! :lol: Here's yet another good book to add to my reading list. If I had to finish all the books on my list before I could die, I would live well into the next century.
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10 years 8 months ago #97434 by Andy
Replied by Andy on topic Random Dharma
In the harsh environment of a Rhode Island men’s prison, fifty inmates are transforming their lives through the practice of mindfulness meditation. The program is the work of former inmate Fleet Maull, who visits with convicted felons to share his strategies for surviving on the inside. This short film offers a rare glimpse into the inner lives of men who are reaching for peace and forgiveness, and some form of freedom behind bars. (9:40 min.)

aeon.co/video/society/meditation-in-pris...e-a-path-to-freedom/
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10 years 8 months ago #97503 by Andy
Replied by Andy on topic Random Dharma
To help balance out my last post, I offer this:

Search for Self Called Off After 38 Years
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10 years 8 months ago #97504 by Kristijan
Replied by Kristijan on topic Random Dharma
A quote from the Into the wild book/movie.

"Rather than love, than money, than fame, give me truth." - Henry David Thoreau

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10 years 8 months ago #97505 by Kristijan
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10 years 8 months ago #97578 by nadav
Replied by nadav on topic Random Dharma
"[The Buddha] is not available for comment." — Kenneth Folk
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10 years 8 months ago - 10 years 8 months ago #97621 by E. Köln
Replied by E. Köln on topic Random Dharma
3 minutes well spent:

Last edit: 10 years 8 months ago by E. Köln. Reason: dupe line removed
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10 years 8 months ago #97628 by Shargrol
Replied by Shargrol on topic Random Dharma
I thought of Chris' most recent posts when I read this...

[...]

I know in some of your more recent work that you’re talking about how we can navigate chaos in our life. And you talk about how we can navigate chaos with uncertainty as our guide. And you introduce an idea that you call “The Drift.” And I wonder as a last conversational point if you can explain to us what you mean by “The Drift” and how we can possibly navigate the chaos of our lives with uncertainty as our guide.

MM: OK. That’s one of my favorite subjects. [Laughs] Actually you have to navigate, I think, uncertainty with chaos. Chaos and uncertainty are related. Why? Because we have linear ways of looking at the world. The world is not linear, we just impose linearity on the world because that’s how the brain works. If we didn’t have linearity, we couldn’t focus on anything—but it doesn’t mean that there’s no other complexity going on. Complexity theory can explain more things than Newtonian sequential linear processes, reductionist process.

So what happens? You want to do from A to B. That’s linear. Then, all of the sudden, turbulence comes in. And what do we do? We try to impose a linear system of confirming, confirming, confirming. Immediately, you stop there. Again you embody what this is doing to me, and you move from a mode of confirming, to a mode of observing. You observe with a premise that says that there’s implicit wisdom here that I need to extract from the moment. This implicit wisdom that I need to extract from the moment. Not only does it take you out of reducing cortisol because you’re all uptight, but it tells you there’s an implicit wisdom here that since everything is interconnected, if I find that wisdom, synchronicity all of the sudden comes in
.
I’ll give you a very specific example so you can see how, because I practice it. I’ll also give you a way that you can start doing it and it will come out more frequently in your life. I had to go to a lecture in St. Lucia, in the Caribbean a few years ago. I didn’t know anybody there. It was an interesting lecture because it was for bishops and cardinals about the psychoneuroimmunology of confessing for Catholic cardinals and bishops. So I get there, and one of the bishops is supposed to be picking me up. See, that’s a linear thing I’m expecting.

All the sudden, the bishop’s not there. I go, “I don’t know anybody here. I don’t even know where they’re having their conference.” Then chaos comes in. You begin to secrete cortisol. All kinds of things happen. So I stop and I say, “OK. Let me breathe. And let me look at things that are familiar to me.” So instead of confirming, you’re observing.

What’s familiar to me? OK, I’ve see palm trees and I’ve seen sand, and I’ve seen people of different race. And I start looking around, looking for the wisdom that’s there that I have to extract. All of the sudden, I see this taxi driver smiling. So I go up to him and I said, “Look, I’m having this and this happening,” and he said “Oh, my cousin is working at the tourism and information [desk] …”—synchronicity begins already—“… maybe she can tell you.” I’m already relaxing because I’m allowing myself to observe the wisdom within the moment and I go up to her and I tell her what’s going on.

And she said, “I don’t know, but let me call one of the nuns here. The nuns know everything that’s going on here.” So she calls and the nun tells her. And she says, “Oh my god that’s on the other side of the island.” Again, another linear turbulence. I get tense again but I stop, I breathe, I do the same thing again. And I ask myself what is the wisdom here. I said, “OK, which way can we go?”

And immediately she says to her cousin, “Don’t take him the long way and don’t rip him off! Take him through the rainforest so he can see the beautiful birds that we have.” Another synchronicity. He does that, he takes me to the place. I get there, and I find out the bishop couldn’t pick me up because he had to pick up the cardinal, and the cardinal is more important than a psychologist. So what happened? I didn’t bring my blood pressure up. I was able to connect with someone and I was able to go through the most beautiful rainforest. If I had gone through that sequential, imposing, confirmation on that, I would have been fighting out there and getting upset, and you see how it works.

It’s a process of observation. Now how can you create the synchronicity and getting into "The Drift?" Try it and you’ll see. Simply do what I call “Feedforward.” Feedback, gives information from the past. Feedforward is information from the future. That sounds almost like Star Trek, but you’ll see in second. Get yourself ready to go out to dinner. I always talk about dinner because that’s the most powerful ritual that you can do for the immune system.

You and your friend, or you by yourself, decide that you’re going to go to a restaurant, and you make reservations and you plan to go to that restaurant. You get to the restaurant and you go to the maitre‘d and you tell him, “I changed my mind, I’m not going to this restaurant.” Right there the Drift starts. You don’t know what’s going to happen. You don’t know where you’re going to go, and then that is non-linear because you created self-turbulence—but you’re trusting that something is going to happen.

It doesn’t have to be significant. A very small thing has wisdom. And it may come up today and it may come out tomorrow, because non-linearity is not immediate. It has in the long run effect. Every time I do that, I amaze myself with the things that I find. I amaze myself with again confirming that the world is non-linear, that there’s tremendous information and tremendous possible things that go on, that when they come together, we call it synchronicity. Synchronicity is always there, we just don’t know how to get into the portals. And that’s the Drift.

[...]

What are the conditions for linear and the conditions for non-linear? The linear conditions are predictable. You go from A to B and you can predict, and you go here and you go there.

The moment something breaks, especially if you get upset, that’s an indication for potential wisdom, an indication for going into the Drift. But you have to trust it because I have always found that eventually it has wisdom. You can’t expect the wisdom in the moment. And you can’t look for it because if you’re looking for it, you get linear. You have to let it come into you and humble you with the discovery.

So the key is to find when something is out of order, that’s a potential for the portal of the Drift.

www.soundstrue.com/podcast/transcripts/m...romhome=camefromhome
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10 years 8 months ago #97632 by matthew sexton
Replied by matthew sexton on topic Random Dharma
Nice Shargrol! I have something to add. The guy talks about garnering, practicing wisdom with respect to real-life, off-the-cushion events. I think sitting meditation is the same kind of practice but different context. When I started doing improvisational acting years ago, I felt like the classes were this amazing playground to experience non-linearity, breakdown, drift. I'm slowly gaining perspective on the whole spectrum, from sitting to real-life where we can notice, practice, learn.
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10 years 8 months ago #97687 by E. Köln
Replied by E. Köln on topic Random Dharma


Imho they deserve a medal (rather than the intended punishment) for finally properly demonstrating that loophole in the precepts.

www.thephuketnews.com/harry-potter-monks...ep-trouble-47302.php
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10 years 8 months ago #97696 by Kate Gowen
Replied by Kate Gowen on topic Random Dharma
From the novel, Kleinzeit by the late, great Russel Hoban--

Go away, said Kleinzeit. You’re not real, you’re just in my mind.
IS YOUR MIND REAL? said Death.
Of course my mind’s real, said Kleinzeit.
THEN SO AM I, said Death.”


I don't think anyone has ever written better about the textures, and the labyrinthine nature, of subjectivity.
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10 years 8 months ago #97698 by every3rdthought
Replied by every3rdthought on topic Random Dharma

Kate Gowen wrote: From the novel, Kleinzeit by the late, great Russel Hoban--


I have fond childhood memories of The Mouse and his Child.
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10 years 7 months ago #97700 by Kate Gowen
Replied by Kate Gowen on topic Random Dharma
The Mouse and His Child is one of the most profound books I ever read.

from a synopsis on the official website:

"The Caws of Art are performing an experimental play called The Last Visible Dog, written by C. Serpentina, inspired by the image on the label of Bonzo Dog Food cans. The dog on the label is holding a can of dog food, on the label of which there is a smaller dog, holding a smaller can on which there is an even smaller dog, and on and on as far as the eye can see. The recurring concept of "The Last Visible Dog" becomes an eloquent metaphor for patience, persistence and determination, as the mouse and his child find that in order to realize their dreams of domestic contentment they must remain focused on a goal that seems further away than the eye can see, and travel farther than they ever dreamed."

"The Last Visible Dog" as it recurs in the novel is one of the most elegant versions of that 'hall of mirrors' infinite regression that is a clue to the exploration of the mind.
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10 years 7 months ago #97715 by Kate Gowen
Replied by Kate Gowen on topic Random Dharma
"When, in 2010, Carhart-Harris first began studying the brains of volunteers on psychedelics, neuroscientists assumed that the drugs somehow excited brain activity—hence the vivid hallucinations and powerful emotions that people report. But when Carhart-Harris looked at the results of the first set of fMRI scans—which pinpoint areas of brain activity by mapping local blood flow and oxygen consumption—he discovered that the drug appeared to substantially reduce brain activity in one particular region: the “default-mode network.”

The default-mode network was first described in 2001, in a landmark paper by Marcus Raichle, a neurologist at Washington University, in St. Louis, and it has since become the focus of much discussion in neuroscience. The network comprises a critical and centrally situated hub of brain activity that links parts of the cerebral cortex to deeper, older structures in the brain, such as the limbic system and the hippocampus.

The network, which consumes a significant portion of the brain’s energy, appears to be most active when we are least engaged in attending to the world or to a task. It lights up when we are daydreaming, removed from sensory processing, and engaging in higher-level “meta-cognitive” processes such as self-reflection, mental time travel, rumination, and “theory of mind”—the ability to attribute mental states to others. Carhart-Harris describes the default-mode network variously as the brain’s “orchestra conductor” or “corporate executive” or “capital city,” charged with managing and “holding the entire system together.” It is thought to be the physical counterpart of the autobiographical self, or ego."

from a fascinating New Yorker article on psychedelic therapy with cancer patients: www.newyorker.com/magazine/2015/02/09/trip-treatment
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10 years 7 months ago #97721 by Jake Yeager
Replied by Jake Yeager on topic Random Dharma


Came across my FB feed. Appropriate for me recently.
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10 years 7 months ago #97726 by Gareth
Replied by Gareth on topic Random Dharma

Kate Gowen wrote: "When, in 2010, Carhart-Harris first began studying the brains of volunteers on psychedelics


I've just been contacted by one of his research team. in 2013 I asked to go on a waiting list for research on using psilocybin for treatment resistant depression.
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10 years 7 months ago #98044 by Andy
Replied by Andy on topic Random Dharma
Any Dr. Who fans out there?

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10 years 7 months ago #98046 by Rod
Replied by Rod on topic Random Dharma
As someone who grew up with Dr Who - this had me laughing so much - tears flowed!! :lol:
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10 years 6 months ago - 10 years 6 months ago #98065 by Shargrol
Replied by Shargrol on topic Random Dharma
Somewhat crass, but it cracked me up:

"Beware of steaming piles of horseshit, o monks."

Very crass:

"Nothing and something are the motherfucking same."

These are tweets from twitter.com/ZigerShamisen
Last edit: 10 years 6 months ago by Shargrol.
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